About us
At the Heart of It All is a digital magazine for women exploring life, self-discovery and wellness. This is a space for perspective, reflection and connection. Here, stories and ideas are meant to inspire, spark curiosity and offer guidance along the way.
In the Life and Self-Discovery page, you will encounter reflections drawn from everyday experiences, personal stories and perspectives on what it means to grow, evolve and become more aligned with yourself. It is about noticing moments that matter, learning more about yourself and helping you shape the life you want to live.
The Wellness section focuses on caring for yourself mentally, physically and emotionally. This is the place to find content that supports balance, encourages awareness and provides you the tips, tools, resources and products to support you in living with self care, love and intention.
I started out writing poetry and while this space has evolved far beyond that, the spirit of expression and reflection still runs through everything I create.
At the Heart of It All is a place to feel safe, explore, and discover. Whether you are here to gain perspective, build a life that is more fulfilling and meaningful to you, be motivated to live more intentionally or simply enjoy thoughtful content, this is a space for you. Sign up for the mailing list and join our community, we would love to have you.
What's new?
Elevate your life with Jazz
I’ve always been drawn to the allure of jazz, the vibe, the calm, the peace, and the deep sense of rest it carries. Jazz feels like a love story, not just with someone else, but with yourself too. It captures both the beauty and the tension of life in a way that feels profoundly human.
When in LA: my first Pilates class at Bellatec and why I loved it
When I visited Los Angeles earlier this year, I decided it was finally time to try something I’d always been curious about, Pilates Because honestly, what’s LA living without going to a Pilates class in a cute outfit, right? Between the palm trees, pressed juices and the city’s focus on wellness, it felt like the perfect place to experience it for the first time.
Choosing courage: how to step into the life you deserve
Saying yes to courage doesn’t mean doing something with complete confidence or without fear. Courage isn’t the absence of fear, it’s moving forward despite it. It’s saying yes to the things that matter to you, even when doubt whispers otherwise.