About us
At the Heart of It All is a digital magazine for women exploring life, self-discovery and wellness. This is a space for perspective, reflection and connection. Here, stories and ideas are meant to inspire, spark curiosity and offer guidance along the way.
In the Life and Self-Discovery page, you will encounter reflections drawn from everyday experiences, personal stories and perspectives on what it means to grow, evolve and become more aligned with yourself. It is about noticing moments that matter, learning more about yourself and helping you shape the life you want to live.
The Wellness section focuses on caring for yourself mentally, physically and emotionally. This is the place to find content that supports balance, encourages awareness and provides you the tips, tools, resources and products to support you in living with self care, love and intention.
I started out writing poetry and while this space has evolved far beyond that, the spirit of expression and reflection still runs through everything I create.
At the Heart of It All is a place to feel safe, explore, and discover. Whether you are here to gain perspective, build a life that is more fulfilling and meaningful to you, be motivated to live more intentionally or simply enjoy thoughtful content, this is a space for you. Sign up for the mailing list and join our community, we would love to have you.
What's new?
The new era you’re entering: What your life shift is teaching you (ft which Sex and the City character are you?)
There are moments in life when the things you once chased stop making sense. The job title you thought would elevate you no longer gives you confidence. The lifestyle you believed would energise you suddenly feels heavy. Even the goals you once obsessed over start to feel misaligned with who you are becoming. These shifts are quiet but unmistakable. They show up as a loss of excitement, a subtle discomfort, a growing awareness that the life you built no longer fits in the way it once did.
A Bridget Jones Year: A real look at 2025 and the woman you are now
It’s December now and something about this month brings you back to yourself. Not in a dramatic way but in the way life naturally slows down enough for you to look at the year honestly. December doesn’t ask for perfection. It asks for reflection. It asks you to sit with what the year has been and who you’ve become because of it.
Elevate your life with Jazz
I’ve always been drawn to the allure of jazz, the vibe, the calm, the peace, and the deep sense of rest it carries. Jazz feels like a love story, not just with someone else, but with yourself too. It captures both the beauty and the tension of life in a way that feels profoundly human.